Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1340
Total Time
1:27:21
Overall Percentile
58.9
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +13.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:59 -5.2% 39th 4:55
Run 2 4:49 5:17 -8.9% 27th 5:12
Run 3 5:51 5:32 +5.6% 74th 5:27
Run 4 5:54 5:39 +4.4% 70th 5:33
Run 5 6:15 5:48 +7.6% 77th 5:42
Run 6 6:40 5:47 +15.1% 87th 5:41
Run 7 6:23 5:48 +9.9% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:33 +2.7% 75th 4:31
Sled Push strength 1:49 1:31 +19.3% 94th 1:29
Sled Pull strength 4:05 4:13 -3.2% 51th 4:08
Burpee Broad Jump aerobic 3:28 4:20 -20.1% 21th 4:14
Row aerobic 4:54 5:06 -4.1% 33th 5:04
Farmers Carry strength 1:50 1:56 -5.9% 39th 1:55
Sandbag Lunges strength 4:01 3:53 +3.1% 66th 3:48
Wall Balls strength 3:45 4:28 -16.2% 15th 4:23
Total Running running 40:36 38:57 +4.2% 69th 38:20

How to Read This Analysis