Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1344
Total Time
1:27:26
Overall Percentile
59.0
Lower is faster
Athlete
Lucy Ball

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:59 -0.3% 55th 4:55
Run 2 6:29 5:17 +22.5% 97th 5:12
Run 3 6:16 5:32 +13.0% 87th 5:27
Run 4 6:00 5:39 +6.0% 74th 5:33
Run 5 6:26 5:48 +10.7% 82th 5:42
Run 6 6:01 5:47 +3.8% 70th 5:41
Run 7 6:31 5:48 +12.1% 83th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:33 -1.7% 47th 4:31
Sled Push strength 1:38 1:31 +7.2% 78th 1:29
Sled Pull strength 3:02 4:13 -28.2% 2th 4:08
Burpee Broad Jump aerobic 4:01 4:20 -7.6% 45th 4:14
Row aerobic 4:51 5:06 -5.2% 28th 5:04
Farmers Carry strength 1:48 1:57 -7.7% 34th 1:55
Sandbag Lunges strength 3:22 3:53 -13.7% 27th 3:48
Wall Balls strength 3:26 4:28 -23.4% 3th 4:23
Total Running running 42:42 38:59 +9.5% 81th 38:20

How to Read This Analysis