Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1347
Total Time
1:27:28
Overall Percentile
59.1
Lower is faster
Athlete
Alice Ireland

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.5

Excellent endurance - maintaining pace better than field
Your pace drop: -19.4%
Race avg drop: +13.1%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:00 -10.7% 24th 4:55
Run 2 7:59 5:17 +50.8% 100th 5:12
Run 3 5:03 5:32 -9.0% 30th 5:27
Run 4 5:12 5:39 -8.2% 34th 5:33
Run 5 5:18 5:48 -8.9% 33th 5:42
Run 6 5:04 5:47 -12.6% 24th 5:41
Run 7 4:58 5:49 -14.6% 19th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:33 -6.9% 13th 4:31
Sled Push strength 1:37 1:31 +6.1% 76th 1:29
Sled Pull strength 4:10 4:13 -1.4% 56th 4:08
Burpee Broad Jump aerobic 4:06 4:21 -5.8% 50th 4:14
Row aerobic 4:53 5:06 -4.5% 31th 5:04
Farmers Carry strength 1:52 1:57 -4.4% 45th 1:55
Sandbag Lunges strength 3:51 3:54 -1.3% 57th 3:48
Wall Balls strength 4:18 4:28 -4.1% 52th 4:23
Total Running running 38:02 39:00 -2.5% 51th 38:20

How to Read This Analysis