Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1353
Total Time
1:27:34
Overall Percentile
59.4
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:00 -1.1% 53th 4:55
Run 2 5:16 5:18 -0.6% 57th 5:12
Run 3 6:08 5:33 +10.4% 84th 5:27
Run 4 6:08 5:40 +8.2% 79th 5:33
Run 5 6:06 5:49 +4.8% 72th 5:42
Run 6 6:13 5:48 +7.1% 77th 5:41
Run 7 6:13 5:49 +6.7% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:33 -2.9% 39th 4:31
Sled Push strength 1:23 1:31 -9.4% 30th 1:29
Sled Pull strength 4:16 4:13 +0.9% 62th 4:08
Burpee Broad Jump aerobic 3:34 4:21 -18.2% 25th 4:14
Row aerobic 5:01 5:07 -2.0% 48th 5:04
Farmers Carry strength 1:47 1:57 -8.7% 32th 1:55
Sandbag Lunges strength 3:53 3:54 -0.6% 59th 3:48
Wall Balls strength 4:07 4:29 -8.3% 39th 4:23
Total Running running 41:01 39:03 +5.0% 72th 38:20

How to Read This Analysis