Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1355
Total Time
1:27:36
Overall Percentile
59.4
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:00 -5.2% 40th 4:55
Run 2 5:10 5:18 -2.6% 50th 5:12
Run 3 5:12 5:33 -6.4% 40th 5:27
Run 4 5:27 5:40 -3.9% 48th 5:33
Run 5 5:35 5:49 -4.2% 49th 5:42
Run 6 5:43 5:48 -1.6% 55th 5:41
Run 7 5:49 5:49 -0.2% 60th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:33 -0.7% 55th 4:31
Sled Push strength 1:19 1:31 -13.8% 18th 1:29
Sled Pull strength 5:01 4:13 +18.5% 90th 4:08
Burpee Broad Jump aerobic 4:00 4:21 -8.3% 44th 4:14
Row aerobic 5:11 5:07 +1.3% 66th 5:04
Farmers Carry strength 1:54 1:57 -2.8% 50th 1:55
Sandbag Lunges strength 3:40 3:54 -6.2% 46th 3:48
Wall Balls strength 4:18 4:29 -4.2% 52th 4:23
Total Running running 37:41 39:04 -3.5% 48th 38:20

How to Read This Analysis