Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1358
Total Time
1:27:40
Overall Percentile
59.6
Lower is faster
Athlete
Makayla Bowden

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:00 -0.9% 54th 4:55
Run 2 5:30 5:18 +3.7% 70th 5:12
Run 3 6:01 5:33 +8.2% 80th 5:27
Run 4 6:09 5:40 +8.4% 80th 5:33
Run 5 6:06 5:49 +4.6% 72th 5:42
Run 6 6:26 5:48 +10.7% 83th 5:41
Run 7 6:18 5:49 +8.0% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -2.9% 39th 4:31
Sled Push strength 1:19 1:31 -13.8% 18th 1:29
Sled Pull strength 3:51 4:14 -9.1% 35th 4:08
Burpee Broad Jump aerobic 4:06 4:22 -6.1% 50th 4:14
Row aerobic 4:55 5:07 -4.0% 35th 5:04
Farmers Carry strength 1:54 1:57 -2.9% 50th 1:55
Sandbag Lunges strength 3:22 3:54 -14.0% 27th 3:48
Wall Balls strength 4:00 4:29 -11.0% 31th 4:23
Total Running running 41:28 39:05 +6.1% 75th 38:20

How to Read This Analysis