Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1360
Total Time
1:27:43
Overall Percentile
59.7
Lower is faster
Athlete
Danielle Shannon

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:00 +2.0% 63th 4:55
Run 2 5:26 5:18 +2.3% 67th 5:12
Run 3 5:28 5:33 -1.7% 55th 5:27
Run 4 5:42 5:40 +0.4% 60th 5:33
Run 5 5:34 5:50 -4.6% 48th 5:42
Run 6 5:47 5:49 -0.6% 59th 5:41
Run 7 6:05 5:50 +4.2% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:34 +5.4% 87th 4:31
Sled Push strength 1:48 1:31 +17.7% 93th 1:29
Sled Pull strength 4:35 4:14 +8.1% 77th 4:08
Burpee Broad Jump aerobic 4:06 4:22 -6.2% 50th 4:14
Row aerobic 5:21 5:07 +4.4% 81th 5:04
Farmers Carry strength 2:02 1:57 +3.9% 69th 1:55
Sandbag Lunges strength 3:01 3:55 -23.0% 10th 3:48
Wall Balls strength 4:09 4:29 -7.7% 41th 4:23
Total Running running 39:09 39:07 +0.1% 60th 38:20

How to Read This Analysis