Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1362
Total Time
1:27:46
Overall Percentile
59.7
Lower is faster
Athlete
Sarah Dixon

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:01 -3.7% 45th 4:55
Run 2 5:14 5:18 -1.5% 54th 5:12
Run 3 5:39 5:34 +1.5% 64th 5:27
Run 4 6:04 5:40 +6.8% 77th 5:33
Run 5 6:09 5:50 +5.3% 73th 5:42
Run 6 6:24 5:49 +9.9% 82th 5:41
Run 7 6:31 5:50 +11.6% 83th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.1% 32th 4:31
Sled Push strength 1:33 1:31 +1.3% 65th 1:29
Sled Pull strength 4:01 4:14 -5.3% 47th 4:08
Burpee Broad Jump aerobic 4:14 4:22 -3.2% 55th 4:14
Row aerobic 4:43 5:07 -7.9% 15th 5:04
Farmers Carry strength 1:58 1:57 +0.4% 61th 1:55
Sandbag Lunges strength 3:44 3:55 -4.8% 49th 3:48
Wall Balls strength 3:54 4:29 -13.3% 24th 4:23
Total Running running 40:51 39:08 +4.4% 71th 38:20

How to Read This Analysis