Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1363
Total Time
1:27:47
Overall Percentile
59.8
Lower is faster
Athlete
Gill Wise

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:01 -0.1% 57th 4:55
Run 2 5:02 5:18 -5.3% 41th 5:12
Run 3 5:14 5:34 -6.0% 42th 5:27
Run 4 5:27 5:41 -4.1% 48th 5:33
Run 5 6:36 5:50 +13.0% 86th 5:42
Run 6 5:38 5:49 -3.2% 52th 5:41
Run 7 5:36 5:50 -4.1% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:34 +2.5% 75th 4:31
Sled Push strength 1:27 1:31 -5.2% 44th 1:29
Sled Pull strength 4:17 4:14 +1.0% 63th 4:08
Burpee Broad Jump aerobic 5:39 4:22 +29.1% 93th 4:14
Row aerobic 4:59 5:07 -2.8% 44th 5:04
Farmers Carry strength 2:00 1:57 +2.1% 65th 1:55
Sandbag Lunges strength 4:04 3:55 +3.7% 69th 3:48
Wall Balls strength 4:21 4:30 -3.4% 55th 4:23
Total Running running 38:34 39:09 -1.5% 55th 38:20

How to Read This Analysis