Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1365
Total Time
1:27:49
Overall Percentile
59.9
Lower is faster
Athlete
Trish Bonnici

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:01 +4.2% 70th 4:55
Run 2 5:26 5:18 +2.2% 67th 5:12
Run 3 6:05 5:34 +9.2% 82th 5:27
Run 4 5:56 5:41 +4.3% 71th 5:33
Run 5 6:10 5:50 +5.6% 74th 5:42
Run 6 6:00 5:49 +3.0% 69th 5:41
Run 7 6:12 5:50 +6.1% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:34 +4.3% 83th 4:31
Sled Push strength 1:34 1:31 +2.4% 68th 1:29
Sled Pull strength 4:14 4:14 -0.3% 60th 4:08
Burpee Broad Jump aerobic 3:42 4:22 -15.5% 30th 4:14
Row aerobic 4:51 5:07 -5.4% 28th 5:04
Farmers Carry strength 1:53 1:57 -3.9% 47th 1:55
Sandbag Lunges strength 4:05 3:55 +4.1% 70th 3:48
Wall Balls strength 3:48 4:30 -15.6% 18th 4:23
Total Running running 41:03 39:10 +4.8% 72th 38:20

How to Read This Analysis