Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1368
Total Time
1:27:51
Overall Percentile
60.0
Lower is faster
Athlete
Lauren Sellwood

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +13.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:01 +12.1% 88th 4:55
Run 2 5:42 5:19 +7.2% 79th 5:12
Run 3 5:40 5:34 +1.7% 66th 5:27
Run 4 5:44 5:41 +0.8% 62th 5:33
Run 5 5:50 5:50 -0.2% 61th 5:42
Run 6 5:46 5:49 -1.0% 58th 5:41
Run 7 5:46 5:50 -1.4% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -4.9% 26th 4:31
Sled Push strength 1:37 1:31 +5.6% 76th 1:29
Sled Pull strength 3:53 4:14 -8.5% 38th 4:08
Burpee Broad Jump aerobic 4:06 4:22 -6.4% 50th 4:14
Row aerobic 4:51 5:07 -5.4% 28th 5:04
Farmers Carry strength 2:08 1:57 +8.8% 82th 1:55
Sandbag Lunges strength 3:55 3:55 -0.2% 61th 3:48
Wall Balls strength 4:13 4:30 -6.4% 46th 4:23
Total Running running 40:06 39:10 +2.3% 66th 38:20

How to Read This Analysis