Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1369
Total Time
1:27:52
Overall Percentile
60.1
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 5:01 -8.8% 30th 4:55
Run 2 5:16 5:19 -1.0% 57th 5:12
Run 3 5:36 5:34 +0.5% 62th 5:27
Run 4 6:14 5:41 +9.6% 82th 5:33
Run 5 5:58 5:50 +2.1% 66th 5:42
Run 6 5:55 5:49 +1.5% 65th 5:41
Run 7 6:03 5:50 +3.5% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -4.9% 26th 4:31
Sled Push strength 1:26 1:31 -6.4% 41th 1:29
Sled Pull strength 4:23 4:14 +3.2% 68th 4:08
Burpee Broad Jump aerobic 5:35 4:22 +27.4% 92th 4:14
Row aerobic 4:46 5:07 -7.0% 19th 5:04
Farmers Carry strength 1:45 1:57 -10.7% 27th 1:55
Sandbag Lunges strength 3:53 3:55 -1.1% 59th 3:48
Wall Balls strength 4:48 4:30 +6.5% 76th 4:23
Total Running running 39:37 39:11 +1.1% 63th 38:20

How to Read This Analysis