Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1375
Total Time
1:27:57
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +13.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:01 +16.0% 94th 4:55
Run 2 5:41 5:19 +6.8% 78th 5:12
Run 3 5:51 5:34 +4.9% 74th 5:27
Run 4 5:49 5:41 +2.1% 66th 5:33
Run 5 5:57 5:51 +1.7% 65th 5:42
Run 6 5:55 5:50 +1.4% 65th 5:41
Run 7 5:53 5:51 +0.5% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.5% 29th 4:31
Sled Push strength 1:22 1:31 -10.8% 28th 1:29
Sled Pull strength 3:56 4:15 -7.5% 41th 4:08
Burpee Broad Jump aerobic 4:07 4:23 -6.2% 51th 4:14
Row aerobic 4:57 5:07 -3.5% 40th 5:04
Farmers Carry strength 1:39 1:57 -15.9% 14th 1:55
Sandbag Lunges strength 4:32 3:55 +15.3% 85th 3:48
Wall Balls strength 4:40 4:30 +3.5% 71th 4:23
Total Running running 40:56 39:13 +4.3% 71th 38:20

How to Read This Analysis