Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1379
Total Time
1:28:02
Overall Percentile
60.5
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:02 +2.6% 66th 4:55
Run 2 5:29 5:19 +2.9% 70th 5:12
Run 3 5:38 5:35 +0.9% 63th 5:27
Run 4 5:24 5:42 -5.3% 46th 5:33
Run 5 6:06 5:51 +4.1% 72th 5:42
Run 6 5:36 5:50 -4.1% 50th 5:41
Run 7 5:51 5:51 -0.2% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:34 -1.7% 50th 4:31
Sled Push strength 1:25 1:32 -7.7% 37th 1:29
Sled Pull strength 5:01 4:15 +17.8% 90th 4:08
Burpee Broad Jump aerobic 4:09 4:23 -5.6% 52th 4:14
Row aerobic 5:01 5:07 -2.3% 48th 5:04
Farmers Carry strength 1:50 1:57 -6.7% 39th 1:55
Sandbag Lunges strength 3:24 3:56 -13.6% 30th 3:48
Wall Balls strength 5:02 4:30 +11.5% 83th 4:23
Total Running running 39:14 39:16 -0.1% 60th 38:20

How to Read This Analysis