Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
604
Total Time
1:30:03
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.8%
Race avg drop: -0.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:59 -2.7% 79th 6:05
Run 2 5:37 5:48 -3.3% 79th 5:02
Run 3 6:06 6:14 -2.4% 81th 5:24
Run 4 6:16 6:19 -0.8% 85th 5:27
Run 5 6:52 6:30 +5.4% 92th 5:35
Run 6 6:28 6:25 +0.6% 87th 5:30
Run 7 6:18 6:22 -1.2% 84th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:21 +1.1% 89th 4:05
Sled Push strength 1:47 2:04 -14.4% 57th 1:45
Sled Pull strength 4:05 4:24 -7.4% 76th 3:39
Burpee Broad Jump aerobic 3:13 3:51 -16.6% 62th 3:05
Row aerobic 5:09 4:53 +5.1% 95th 4:31
Farmers Carry strength 1:51 1:58 -6.5% 75th 1:40
Sandbag Lunges strength 4:13 4:08 +1.9% 88th 3:24
Wall Balls strength 6:02 5:51 +2.9% 88th 4:52
Total Running running 44:25 44:34 -0.3% 84th 38:41

How to Read This Analysis