Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1383
Total Time
1:28:05
Overall Percentile
60.8
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:02 -5.4% 41th 4:55
Run 2 5:23 5:19 +1.0% 64th 5:12
Run 3 5:42 5:35 +2.0% 67th 5:27
Run 4 5:50 5:42 +2.3% 67th 5:33
Run 5 6:35 5:51 +12.3% 86th 5:42
Run 6 6:33 5:50 +12.1% 85th 5:41
Run 7 6:06 5:51 +4.0% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:34 -6.1% 19th 4:31
Sled Push strength 1:31 1:32 -1.2% 58th 1:29
Sled Pull strength 3:40 4:15 -13.9% 23th 4:08
Burpee Broad Jump aerobic 4:32 4:24 +3.0% 66th 4:14
Row aerobic 4:56 5:08 -3.9% 38th 5:04
Farmers Carry strength 1:54 1:57 -3.3% 50th 1:55
Sandbag Lunges strength 2:58 3:56 -24.7% 9th 3:48
Wall Balls strength 4:25 4:31 -2.3% 59th 4:23
Total Running running 40:55 39:17 +4.1% 71th 38:20

How to Read This Analysis