Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1385
Total Time
1:28:05
Overall Percentile
60.8
Lower is faster
Athlete
Karah Turpin

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:02 +4.9% 73th 4:55
Run 2 5:35 5:19 +4.7% 74th 5:12
Run 3 5:48 5:35 +3.8% 71th 5:27
Run 4 5:57 5:42 +4.3% 72th 5:33
Run 5 5:55 5:51 +0.9% 64th 5:42
Run 6 5:53 5:50 +0.7% 63th 5:41
Run 7 5:55 5:51 +0.9% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:34 -2.1% 47th 4:31
Sled Push strength 1:31 1:32 -1.2% 58th 1:29
Sled Pull strength 3:35 4:15 -15.9% 19th 4:08
Burpee Broad Jump aerobic 4:16 4:24 -3.0% 56th 4:14
Row aerobic 5:26 5:08 +5.8% 86th 5:04
Farmers Carry strength 2:00 1:57 +1.8% 65th 1:55
Sandbag Lunges strength 3:58 3:56 +0.7% 64th 3:48
Wall Balls strength 4:26 4:31 -1.9% 61th 4:23
Total Running running 40:20 39:17 +2.7% 67th 38:20

How to Read This Analysis