Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1392
Total Time
1:28:11
Overall Percentile
61.1
Lower is faster
Athlete
Sophie Tran

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:02 -2.8% 49th 4:55
Run 2 5:29 5:20 +2.7% 70th 5:12
Run 3 5:39 5:35 +1.0% 64th 5:27
Run 4 5:44 5:42 +0.4% 62th 5:33
Run 5 5:40 5:52 -3.5% 53th 5:42
Run 6 5:42 5:51 -2.6% 55th 5:41
Run 7 5:34 5:52 -5.2% 49th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.6% 76th 4:31
Sled Push strength 1:42 1:32 +10.6% 86th 1:29
Sled Pull strength 4:15 4:15 -0.4% 60th 4:08
Burpee Broad Jump aerobic 4:08 4:24 -6.2% 52th 4:14
Row aerobic 5:37 5:08 +9.3% 94th 5:04
Farmers Carry strength 1:55 1:58 -2.6% 53th 1:55
Sandbag Lunges strength 3:29 3:56 -11.7% 34th 3:48
Wall Balls strength 4:42 4:31 +3.9% 73th 4:23
Total Running running 38:42 39:20 -1.6% 56th 38:20

How to Read This Analysis