Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1397
Total Time
1:28:12
Overall Percentile
61.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:02 +4.8% 73th 4:55
Run 2 5:33 5:20 +4.0% 73th 5:12
Run 3 5:54 5:35 +5.5% 76th 5:27
Run 4 6:09 5:42 +7.7% 80th 5:33
Run 5 6:17 5:52 +7.0% 78th 5:42
Run 6 6:17 5:51 +7.3% 79th 5:41
Run 7 5:52 5:52 -0.1% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.3% 32th 4:31
Sled Push strength 1:36 1:32 +4.1% 73th 1:29
Sled Pull strength 3:40 4:15 -14.1% 23th 4:08
Burpee Broad Jump aerobic 4:30 4:24 +2.0% 65th 4:14
Row aerobic 4:51 5:08 -5.6% 28th 5:04
Farmers Carry strength 2:01 1:58 +2.5% 67th 1:55
Sandbag Lunges strength 3:33 3:56 -10.0% 38th 3:48
Wall Balls strength 3:56 4:31 -13.1% 27th 4:23
Total Running running 41:19 39:20 +5.0% 74th 38:20

How to Read This Analysis