Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daina Taylor
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +13.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:29 | 3:36 | -3.3% | 1th | 4:55 |
| Run 2 | 3:44 | 3:50 | -2.7% | 0th | 5:12 |
| Run 3 | 3:54 | 3:57 | -1.4% | 1th | 5:27 |
| Run 4 | 3:53 | 3:56 | -1.7% | 0th | 5:33 |
| Run 5 | 3:57 | 3:57 | -0.0% | 0th | 5:42 |
| Run 6 | 3:55 | 3:56 | -0.5% | 0th | 5:41 |
| Run 7 | 3:55 | 3:56 | -0.8% | 0th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 33.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 31.4% slower than expected
- → Specific weakness: Sandbag Lunges - 28.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:58 | +1.3% | 2th | 4:31 |
| Sled Push | strength | 1:27 | 1:05 | +33.1% | 44th | 1:29 |
| Sled Pull | strength | 3:10 | 2:47 | +13.1% | 5th | 4:08 |
| Burpee Broad Jump | aerobic | 3:06 | 2:21 | +31.4% | 8th | 4:14 |
| Row | aerobic | 4:41 | 4:21 | +7.6% | 12th | 5:04 |
| Farmers Carry | strength | 1:35 | 1:24 | +12.9% | 8th | 1:55 |
| Sandbag Lunges | strength | 3:04 | 2:23 | +28.3% | 13th | 3:48 |
| Wall Balls | strength | 3:27 | 3:00 | +14.5% | 3th | 4:23 |
| Total Running | running | 26:47 | 27:32 | -2.7% | 0th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength