Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1405
Total Time
1:28:16
Overall Percentile
61.6
Lower is faster
Athlete
Steph Henry

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:02 +5.0% 74th 4:55
Run 2 5:22 5:20 +0.5% 63th 5:12
Run 3 5:35 5:35 -0.3% 61th 5:27
Run 4 5:42 5:43 -0.3% 60th 5:33
Run 5 5:38 5:52 -4.1% 51th 5:42
Run 6 5:46 5:51 -1.6% 58th 5:41
Run 7 5:59 5:52 +1.8% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:34 -1.4% 52th 4:31
Sled Push strength 1:26 1:32 -6.8% 41th 1:29
Sled Pull strength 4:21 4:16 +1.9% 66th 4:08
Burpee Broad Jump aerobic 4:28 4:24 +1.2% 64th 4:14
Row aerobic 5:11 5:08 +0.9% 66th 5:04
Farmers Carry strength 1:50 1:58 -6.9% 39th 1:55
Sandbag Lunges strength 4:09 3:57 +5.0% 73th 3:48
Wall Balls strength 5:01 4:31 +10.8% 82th 4:23
Total Running running 39:20 39:22 -0.1% 61th 38:20

How to Read This Analysis