Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
141
Total Time
1:10:55
Overall Percentile
6.2
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:03 -2.8% 6th 4:55
Run 2 4:08 4:19 -4.3% 4th 5:12
Run 3 4:25 4:28 -1.4% 5th 5:27
Run 4 4:36 4:30 +1.9% 9th 5:33
Run 5 4:35 4:33 +0.4% 7th 5:42
Run 6 4:34 4:32 +0.4% 6th 5:41
Run 7 4:58 4:33 +8.9% 19th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:10 +0.7% 10th 4:31
Sled Push strength 1:20 1:13 +8.2% 21th 1:29
Sled Pull strength 3:17 3:16 +0.5% 7th 4:08
Burpee Broad Jump aerobic 3:07 3:00 +3.4% 8th 4:14
Row aerobic 4:23 4:36 -4.8% 1th 5:04
Farmers Carry strength 1:51 1:35 +16.8% 41th 1:55
Sandbag Lunges strength 3:30 2:53 +21.2% 35th 3:48
Wall Balls strength 3:52 3:29 +10.6% 22th 4:23
Total Running running 31:13 31:18 -0.3% 6th 38:20

How to Read This Analysis