Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1421
Total Time
1:28:27
Overall Percentile
62.3
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:03 +1.5% 64th 4:55
Run 2 5:27 5:21 +1.8% 68th 5:12
Run 3 5:43 5:36 +1.9% 68th 5:27
Run 4 5:58 5:43 +4.1% 73th 5:33
Run 5 6:00 5:53 +1.9% 67th 5:42
Run 6 6:00 5:52 +2.2% 69th 5:41
Run 7 6:07 5:53 +3.8% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:35 -3.7% 37th 4:31
Sled Push strength 1:30 1:32 -2.7% 55th 1:29
Sled Pull strength 4:21 4:16 +1.6% 66th 4:08
Burpee Broad Jump aerobic 4:32 4:25 +2.3% 66th 4:14
Row aerobic 5:25 5:08 +5.3% 85th 5:04
Farmers Carry strength 1:58 1:58 -0.4% 61th 1:55
Sandbag Lunges strength 3:28 3:57 -12.5% 33th 3:48
Wall Balls strength 4:22 4:32 -3.8% 57th 4:23
Total Running running 40:23 39:27 +2.3% 68th 38:20

How to Read This Analysis