Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1424
Total Time
1:28:30
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +20.3%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:03 +3.1% 69th 4:55
Run 2 5:48 5:21 +8.3% 83th 5:12
Run 3 6:14 5:36 +11.0% 87th 5:27
Run 4 6:26 5:44 +12.2% 87th 5:33
Run 5 6:24 5:53 +8.6% 81th 5:42
Run 6 6:41 5:52 +13.7% 87th 5:41
Run 7 6:34 5:53 +11.4% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:35 -6.3% 19th 4:31
Sled Push strength 1:22 1:32 -11.4% 28th 1:29
Sled Pull strength 3:27 4:17 -19.5% 13th 4:08
Burpee Broad Jump aerobic 3:17 4:26 -26.0% 13th 4:14
Row aerobic 4:43 5:08 -8.4% 15th 5:04
Farmers Carry strength 1:58 1:58 -0.4% 61th 1:55
Sandbag Lunges strength 3:24 3:57 -14.2% 30th 3:48
Wall Balls strength 3:31 4:32 -22.6% 4th 4:23
Total Running running 43:20 39:29 +9.7% 84th 38:20

How to Read This Analysis