Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1426
Total Time
1:28:33
Overall Percentile
62.6
Lower is faster

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:03 -5.2% 43th 4:55
Run 2 5:21 5:21 -0.2% 61th 5:12
Run 3 5:22 5:37 -4.5% 49th 5:27
Run 4 5:27 5:44 -5.0% 48th 5:33
Run 5 5:24 5:53 -8.4% 39th 5:42
Run 6 6:08 5:52 +4.3% 74th 5:41
Run 7 5:47 5:53 -2.0% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.5% 59th 4:31
Sled Push strength 1:30 1:32 -2.8% 55th 1:29
Sled Pull strength 4:29 4:17 +4.6% 73th 4:08
Burpee Broad Jump aerobic 5:48 4:26 +30.7% 94th 4:14
Row aerobic 5:15 5:08 +2.0% 73th 5:04
Farmers Carry strength 1:54 1:58 -3.8% 50th 1:55
Sandbag Lunges strength 4:07 3:58 +3.7% 71th 3:48
Wall Balls strength 5:23 4:32 +18.4% 91th 4:23
Total Running running 38:17 39:30 -3.1% 53th 38:20

How to Read This Analysis