Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1427
Total Time
1:28:34
Overall Percentile
62.6
Lower is faster
Athlete
Stephanie Kolke

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:03 +6.0% 77th 4:55
Run 2 5:26 5:21 +1.4% 67th 5:12
Run 3 5:27 5:37 -3.0% 54th 5:27
Run 4 5:50 5:44 +1.7% 67th 5:33
Run 5 5:59 5:53 +1.4% 66th 5:42
Run 6 5:59 5:52 +1.7% 68th 5:41
Run 7 5:55 5:54 +0.3% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:35 -3.0% 42th 4:31
Sled Push strength 1:19 1:32 -14.7% 18th 1:29
Sled Pull strength 4:07 4:17 -4.0% 53th 4:08
Burpee Broad Jump aerobic 4:48 4:26 +8.1% 76th 4:14
Row aerobic 4:52 5:08 -5.5% 29th 5:04
Farmers Carry strength 2:02 1:58 +2.9% 69th 1:55
Sandbag Lunges strength 3:59 3:58 +0.4% 65th 3:48
Wall Balls strength 5:27 4:32 +19.8% 92th 4:23
Total Running running 39:58 39:30 +1.1% 65th 38:20

How to Read This Analysis