Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1428
Total Time
1:28:37
Overall Percentile
62.6
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:03 +1.3% 64th 4:55
Run 2 5:26 5:21 +1.3% 67th 5:12
Run 3 6:04 5:37 +7.9% 81th 5:27
Run 4 6:10 5:44 +7.4% 80th 5:33
Run 5 6:04 5:54 +2.8% 70th 5:42
Run 6 6:03 5:53 +2.8% 71th 5:41
Run 7 6:14 5:54 +5.6% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:35 -2.0% 50th 4:31
Sled Push strength 1:34 1:32 +1.4% 68th 1:29
Sled Pull strength 4:11 4:17 -2.5% 57th 4:08
Burpee Broad Jump aerobic 4:19 4:26 -2.9% 58th 4:14
Row aerobic 5:02 5:09 -2.3% 50th 5:04
Farmers Carry strength 1:51 1:58 -6.4% 41th 1:55
Sandbag Lunges strength 4:35 3:58 +15.4% 87th 3:48
Wall Balls strength 4:17 4:33 -5.9% 51th 4:23
Total Running running 41:09 39:32 +4.1% 73th 38:20

How to Read This Analysis