Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1431
Total Time
1:28:42
Overall Percentile
62.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:04 +0.9% 63th 4:55
Run 2 5:27 5:22 +1.5% 68th 5:12
Run 3 5:34 5:37 -1.1% 60th 5:27
Run 4 5:47 5:44 +0.6% 65th 5:33
Run 5 5:40 5:54 -4.1% 53th 5:42
Run 6 6:00 5:53 +1.8% 69th 5:41
Run 7 6:07 5:54 +3.5% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.2% 64th 4:31
Sled Push strength 1:39 1:32 +6.7% 80th 1:29
Sled Pull strength 3:53 4:17 -9.6% 38th 4:08
Burpee Broad Jump aerobic 4:33 4:27 +2.2% 67th 4:14
Row aerobic 5:08 5:09 -0.4% 60th 5:04
Farmers Carry strength 1:58 1:58 -0.6% 61th 1:55
Sandbag Lunges strength 3:37 3:58 -9.1% 43th 3:48
Wall Balls strength 4:00 4:33 -12.2% 31th 4:23
Total Running running 39:42 39:34 +0.3% 64th 38:20

How to Read This Analysis