Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1433
Total Time
1:28:45
Overall Percentile
62.9
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:04 -0.8% 58th 4:55
Run 2 5:29 5:22 +2.1% 70th 5:12
Run 3 6:05 5:37 +8.0% 82th 5:27
Run 4 6:13 5:45 +8.1% 81th 5:33
Run 5 6:02 5:54 +2.0% 68th 5:42
Run 6 6:03 5:53 +2.6% 71th 5:41
Run 7 6:13 5:54 +5.1% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:35 -2.4% 47th 4:31
Sled Push strength 1:26 1:32 -7.3% 41th 1:29
Sled Pull strength 4:07 4:17 -4.2% 53th 4:08
Burpee Broad Jump aerobic 4:24 4:27 -1.2% 61th 4:14
Row aerobic 5:02 5:09 -2.3% 50th 5:04
Farmers Carry strength 1:51 1:58 -6.6% 41th 1:55
Sandbag Lunges strength 3:54 3:58 -2.0% 59th 3:48
Wall Balls strength 4:24 4:33 -3.5% 59th 4:23
Total Running running 41:07 39:36 +3.8% 73th 38:20

How to Read This Analysis