Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1435
Total Time
1:28:48
Overall Percentile
63.0
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:04 -5.1% 44th 4:55
Run 2 5:31 5:22 +2.7% 71th 5:12
Run 3 5:41 5:38 +0.9% 66th 5:27
Run 4 5:58 5:45 +3.7% 73th 5:33
Run 5 6:03 5:54 +2.3% 69th 5:42
Run 6 6:14 5:53 +5.7% 77th 5:41
Run 7 6:19 5:55 +6.7% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:35 -3.1% 42th 4:31
Sled Push strength 1:23 1:32 -10.6% 30th 1:29
Sled Pull strength 4:01 4:18 -6.6% 47th 4:08
Burpee Broad Jump aerobic 4:00 4:27 -10.3% 44th 4:14
Row aerobic 4:51 5:09 -5.9% 28th 5:04
Farmers Carry strength 2:08 1:58 +7.7% 82th 1:55
Sandbag Lunges strength 4:33 3:58 +14.2% 85th 3:48
Wall Balls strength 4:51 4:33 +6.3% 78th 4:23
Total Running running 40:35 39:37 +2.4% 69th 38:20

How to Read This Analysis