Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1438
Total Time
1:28:50
Overall Percentile
63.1
Lower is faster
Athlete
Stephani Fernanda

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:04 +2.4% 68th 4:55
Run 2 5:26 5:22 +1.1% 67th 5:12
Run 3 5:35 5:38 -0.9% 61th 5:27
Run 4 5:56 5:45 +3.1% 71th 5:33
Run 5 6:25 5:55 +8.4% 82th 5:42
Run 6 6:01 5:54 +2.0% 70th 5:41
Run 7 6:00 5:55 +1.3% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.6% 73th 4:31
Sled Push strength 1:45 1:32 +13.0% 90th 1:29
Sled Pull strength 4:38 4:18 +7.7% 79th 4:08
Burpee Broad Jump aerobic 3:48 4:27 -14.8% 35th 4:14
Row aerobic 5:17 5:09 +2.5% 76th 5:04
Farmers Carry strength 1:59 1:58 +0.1% 63th 1:55
Sandbag Lunges strength 3:39 3:59 -8.4% 45th 3:48
Wall Balls strength 3:41 4:33 -19.3% 11th 4:23
Total Running running 40:35 39:38 +2.4% 69th 38:20

How to Read This Analysis