Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1439
Total Time
1:28:51
Overall Percentile
63.2
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +13.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:04 -2.9% 51th 4:55
Run 2 5:20 5:22 -0.8% 61th 5:12
Run 3 5:39 5:38 +0.2% 64th 5:27
Run 4 6:00 5:45 +4.2% 74th 5:33
Run 5 6:26 5:55 +8.7% 82th 5:42
Run 6 6:41 5:54 +13.2% 87th 5:41
Run 7 6:19 5:55 +6.7% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:35 -4.3% 34th 4:31
Sled Push strength 1:37 1:32 +4.4% 76th 1:29
Sled Pull strength 3:50 4:18 -10.9% 34th 4:08
Burpee Broad Jump aerobic 3:39 4:27 -18.2% 28th 4:14
Row aerobic 5:01 5:09 -2.7% 48th 5:04
Farmers Carry strength 1:52 1:58 -5.8% 45th 1:55
Sandbag Lunges strength 3:52 3:59 -3.0% 58th 3:48
Wall Balls strength 4:28 4:33 -2.1% 63th 4:23
Total Running running 41:21 39:38 +4.3% 74th 38:20

How to Read This Analysis