Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1442
Total Time
1:28:53
Overall Percentile
63.4
Lower is faster

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +13.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:04 +11.2% 88th 4:55
Run 2 5:42 5:22 +6.0% 79th 5:12
Run 3 5:56 5:38 +5.2% 77th 5:27
Run 4 6:00 5:45 +4.2% 74th 5:33
Run 5 6:16 5:55 +5.8% 78th 5:42
Run 6 5:51 5:54 -0.9% 62th 5:41
Run 7 5:33 5:55 -6.3% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:35 -5.0% 29th 4:31
Sled Push strength 1:31 1:32 -2.1% 58th 1:29
Sled Pull strength 4:07 4:18 -4.4% 53th 4:08
Burpee Broad Jump aerobic 3:24 4:27 -23.9% 18th 4:14
Row aerobic 4:50 5:09 -6.3% 25th 5:04
Farmers Carry strength 1:53 1:58 -5.0% 47th 1:55
Sandbag Lunges strength 4:01 3:59 +0.7% 66th 3:48
Wall Balls strength 3:43 4:33 -18.6% 12th 4:23
Total Running running 40:57 39:39 +3.2% 72th 38:20

How to Read This Analysis