Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1445
Total Time
1:28:53
Overall Percentile
63.4
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:04 -4.2% 47th 4:55
Run 2 5:36 5:22 +4.1% 75th 5:12
Run 3 6:06 5:38 +8.2% 83th 5:27
Run 4 6:22 5:45 +10.5% 86th 5:33
Run 5 6:23 5:55 +7.8% 81th 5:42
Run 6 6:05 5:54 +3.0% 72th 5:41
Run 7 5:50 5:55 -1.5% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:35 -3.9% 37th 4:31
Sled Push strength 1:25 1:32 -8.6% 37th 1:29
Sled Pull strength 3:44 4:18 -13.3% 27th 4:08
Burpee Broad Jump aerobic 3:50 4:27 -14.1% 36th 4:14
Row aerobic 5:06 5:09 -1.1% 57th 5:04
Farmers Carry strength 2:17 1:58 +15.1% 93th 1:55
Sandbag Lunges strength 3:38 3:59 -8.9% 43th 3:48
Wall Balls strength 4:21 4:33 -4.7% 55th 4:23
Total Running running 41:14 39:39 +4.0% 73th 38:20

How to Read This Analysis