Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1446
Total Time
1:28:54
Overall Percentile
63.4
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:04 +5.6% 77th 4:55
Run 2 5:22 5:22 -0.2% 63th 5:12
Run 3 5:37 5:38 -0.4% 62th 5:27
Run 4 5:47 5:45 +0.4% 65th 5:33
Run 5 5:58 5:55 +0.7% 66th 5:42
Run 6 6:07 5:54 +3.6% 73th 5:41
Run 7 6:21 5:55 +7.2% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.7% 59th 4:31
Sled Push strength 1:39 1:32 +6.5% 80th 1:29
Sled Pull strength 3:53 4:18 -9.8% 38th 4:08
Burpee Broad Jump aerobic 3:51 4:27 -13.8% 37th 4:14
Row aerobic 5:14 5:09 +1.4% 71th 5:04
Farmers Carry strength 2:08 1:59 +7.5% 82th 1:55
Sandbag Lunges strength 3:57 3:59 -1.0% 63th 3:48
Wall Balls strength 4:37 4:34 +1.1% 70th 4:23
Total Running running 40:34 39:40 +2.3% 69th 38:20

How to Read This Analysis