Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1448
Total Time
1:28:55
Overall Percentile
63.5
Lower is faster
Athlete
Anna Fredericks

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:05 +5.2% 76th 4:55
Run 2 5:32 5:22 +2.9% 72th 5:12
Run 3 5:40 5:38 +0.4% 66th 5:27
Run 4 5:51 5:45 +1.5% 68th 5:33
Run 5 6:01 5:55 +1.5% 68th 5:42
Run 6 5:53 5:54 -0.4% 63th 5:41
Run 7 5:37 5:55 -5.2% 51th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.5% 73th 4:31
Sled Push strength 1:30 1:32 -3.2% 55th 1:29
Sled Pull strength 4:59 4:18 +15.7% 89th 4:08
Burpee Broad Jump aerobic 3:57 4:28 -11.6% 42th 4:14
Row aerobic 5:32 5:09 +7.2% 90th 5:04
Farmers Carry strength 2:03 1:59 +3.3% 71th 1:55
Sandbag Lunges strength 3:30 3:59 -12.3% 35th 3:48
Wall Balls strength 4:36 4:34 +0.7% 69th 4:23
Total Running running 39:55 39:40 +0.6% 65th 38:20

How to Read This Analysis