Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1452
Total Time
1:28:58
Overall Percentile
63.8
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:05 +2.6% 69th 4:55
Run 2 5:16 5:22 -2.2% 57th 5:12
Run 3 5:35 5:38 -1.1% 61th 5:27
Run 4 5:44 5:45 -0.6% 62th 5:33
Run 5 5:51 5:55 -1.3% 61th 5:42
Run 6 5:54 5:54 -0.2% 64th 5:41
Run 7 6:01 5:55 +1.4% 68th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:35 +8.4% 95th 4:31
Sled Push strength 1:39 1:33 +6.4% 80th 1:29
Sled Pull strength 4:15 4:18 -1.4% 60th 4:08
Burpee Broad Jump aerobic 4:37 4:28 +3.2% 69th 4:14
Row aerobic 5:01 5:09 -2.8% 48th 5:04
Farmers Carry strength 1:53 1:59 -5.1% 47th 1:55
Sandbag Lunges strength 4:00 3:59 +0.2% 65th 3:48
Wall Balls strength 4:48 4:34 +5.0% 76th 4:23
Total Running running 39:34 39:42 -0.3% 63th 38:20

How to Read This Analysis