Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1456
Total Time
1:28:59
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:05 -4.0% 48th 4:55
Run 2 5:15 5:23 -2.5% 56th 5:12
Run 3 6:08 5:38 +8.6% 84th 5:27
Run 4 6:08 5:46 +6.3% 79th 5:33
Run 5 6:13 5:55 +4.8% 76th 5:42
Run 6 6:04 5:54 +2.6% 72th 5:41
Run 7 6:21 5:55 +7.0% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +1.8% 75th 4:31
Sled Push strength 1:18 1:33 -16.2% 16th 1:29
Sled Pull strength 3:34 4:18 -17.3% 18th 4:08
Burpee Broad Jump aerobic 3:16 4:28 -27.0% 13th 4:14
Row aerobic 4:52 5:09 -5.7% 29th 5:04
Farmers Carry strength 3:50 1:59 +93.1% 100th 1:55
Sandbag Lunges strength 1:36 3:59 -59.9% 0th 3:48
Wall Balls strength 4:06 4:34 -10.3% 37th 4:23
Total Running running 41:02 39:42 +3.3% 72th 38:20

How to Read This Analysis