Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1457
Total Time
1:28:59
Overall Percentile
64.0
Lower is faster
Athlete
Jasmine Micallef

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:05 +1.9% 68th 4:55
Run 2 5:45 5:23 +6.8% 81th 5:12
Run 3 6:22 5:38 +12.8% 90th 5:27
Run 4 6:19 5:46 +9.5% 84th 5:33
Run 5 6:33 5:55 +10.4% 85th 5:42
Run 6 6:27 5:54 +9.1% 83th 5:41
Run 7 6:34 5:55 +10.7% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:35 -6.1% 22th 4:31
Sled Push strength 1:17 1:33 -17.3% 14th 1:29
Sled Pull strength 3:57 4:18 -8.4% 43th 4:08
Burpee Broad Jump aerobic 4:04 4:28 -9.1% 48th 4:14
Row aerobic 4:58 5:09 -3.8% 42th 5:04
Farmers Carry strength 1:39 1:59 -16.9% 14th 1:55
Sandbag Lunges strength 2:57 3:59 -26.1% 8th 3:48
Wall Balls strength 3:34 4:34 -22.0% 6th 4:23
Total Running running 43:11 39:42 +8.7% 83th 38:20

How to Read This Analysis