Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1461
Total Time
1:29:01
Overall Percentile
64.1
Lower is faster
Athlete
Alannah Ratcliffe

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:05 -12.2% 24th 4:55
Run 2 5:17 5:23 -1.9% 58th 5:12
Run 3 5:30 5:38 -2.6% 57th 5:27
Run 4 5:41 5:46 -1.5% 59th 5:33
Run 5 6:05 5:55 +2.5% 71th 5:42
Run 6 5:57 5:54 +0.6% 66th 5:41
Run 7 5:56 5:56 -0.0% 65th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:35 -2.9% 45th 4:31
Sled Push strength 1:33 1:33 -0.1% 65th 1:29
Sled Pull strength 4:32 4:18 +5.1% 75th 4:08
Burpee Broad Jump aerobic 4:16 4:28 -4.7% 56th 4:14
Row aerobic 5:14 5:09 +1.4% 71th 5:04
Farmers Carry strength 2:11 1:59 +9.9% 86th 1:55
Sandbag Lunges strength 3:47 3:59 -5.3% 52th 3:48
Wall Balls strength 4:33 4:34 -0.5% 67th 4:23
Total Running running 38:54 39:43 -2.1% 58th 38:20

How to Read This Analysis