Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1462
Total Time
1:29:01
Overall Percentile
64.1
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:05 -5.7% 43th 4:55
Run 2 5:34 5:23 +3.4% 74th 5:12
Run 3 5:17 5:38 -6.5% 45th 5:27
Run 4 5:23 5:46 -6.7% 46th 5:33
Run 5 6:18 5:55 +6.2% 79th 5:42
Run 6 6:11 5:54 +4.5% 76th 5:41
Run 7 5:26 5:56 -8.5% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:35 -11.6% 3th 4:31
Sled Push strength 1:28 1:33 -5.5% 48th 1:29
Sled Pull strength 3:26 4:18 -20.4% 12th 4:08
Burpee Broad Jump aerobic 3:53 4:28 -13.2% 39th 4:14
Row aerobic 5:21 5:09 +3.6% 81th 5:04
Farmers Carry strength 1:49 1:59 -8.5% 36th 1:55
Sandbag Lunges strength 3:19 3:59 -17.0% 24th 3:48
Wall Balls strength 4:19 4:34 -5.6% 53th 4:23
Total Running running 38:57 39:43 -2.0% 58th 38:20

How to Read This Analysis