Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1463
Total Time
1:29:02
Overall Percentile
64.5
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:05 -2.1% 55th 4:55
Run 2 5:15 5:23 -2.5% 56th 5:12
Run 3 5:41 5:38 +0.6% 66th 5:27
Run 4 5:40 5:46 -1.8% 59th 5:33
Run 5 5:53 5:56 -0.9% 62th 5:42
Run 6 6:03 5:55 +2.3% 71th 5:41
Run 7 5:56 5:56 -0.1% 65th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:35 -1.4% 55th 4:31
Sled Push strength 1:52 1:33 +20.3% 96th 1:29
Sled Pull strength 4:46 4:18 +10.5% 84th 4:08
Burpee Broad Jump aerobic 4:41 4:28 +4.6% 72th 4:14
Row aerobic 5:23 5:09 +4.3% 83th 5:04
Farmers Carry strength 2:02 1:59 +2.3% 69th 1:55
Sandbag Lunges strength 3:28 3:59 -13.3% 33th 3:48
Wall Balls strength 3:55 4:34 -14.4% 25th 4:23
Total Running running 39:27 39:44 -0.7% 62th 38:20

How to Read This Analysis