Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1472
Total Time
1:29:04
Overall Percentile
64.6
Lower is faster
Athlete
Elianne Vos

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:05 +5.4% 77th 4:55
Run 2 5:15 5:23 -2.6% 56th 5:12
Run 3 5:28 5:39 -3.3% 55th 5:27
Run 4 5:47 5:46 +0.2% 65th 5:33
Run 5 6:05 5:56 +2.5% 71th 5:42
Run 6 6:01 5:55 +1.6% 70th 5:41
Run 7 6:09 5:56 +3.6% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:36 -8.0% 12th 4:31
Sled Push strength 1:20 1:33 -14.1% 21th 1:29
Sled Pull strength 4:05 4:18 -5.4% 51th 4:08
Burpee Broad Jump aerobic 5:24 4:28 +20.5% 89th 4:14
Row aerobic 4:48 5:09 -7.1% 22th 5:04
Farmers Carry strength 1:56 1:59 -2.7% 55th 1:55
Sandbag Lunges strength 4:02 3:59 +0.8% 67th 3:48
Wall Balls strength 4:37 4:34 +0.9% 70th 4:23
Total Running running 40:07 39:44 +0.9% 66th 38:20

How to Read This Analysis