Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1475
Total Time
1:29:09
Overall Percentile
64.8
Lower is faster
Athlete
Alyssa Trevithick

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:05 +8.2% 83th 4:55
Run 2 5:40 5:23 +5.1% 78th 5:12
Run 3 5:56 5:39 +4.9% 77th 5:27
Run 4 5:58 5:46 +3.3% 73th 5:33
Run 5 6:12 5:56 +4.3% 75th 5:42
Run 6 6:07 5:55 +3.2% 73th 5:41
Run 7 6:08 5:56 +3.2% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:36 -3.7% 39th 4:31
Sled Push strength 1:13 1:33 -21.7% 6th 1:29
Sled Pull strength 3:47 4:19 -12.5% 31th 4:08
Burpee Broad Jump aerobic 4:53 4:29 +8.8% 78th 4:14
Row aerobic 5:03 5:10 -2.3% 51th 5:04
Farmers Carry strength 1:53 1:59 -5.3% 47th 1:55
Sandbag Lunges strength 3:27 4:00 -13.9% 32th 3:48
Wall Balls strength 3:56 4:34 -14.2% 27th 4:23
Total Running running 41:32 39:47 +4.4% 75th 38:20

How to Read This Analysis