Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1476
Total Time
1:29:09
Overall Percentile
64.8
Lower is faster
Athlete
Elle Selwyn

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:05 -3.2% 51th 4:55
Run 2 5:12 5:23 -3.6% 52th 5:12
Run 3 5:38 5:39 -0.4% 63th 5:27
Run 4 5:53 5:46 +1.8% 69th 5:33
Run 5 5:49 5:56 -2.1% 60th 5:42
Run 6 5:50 5:55 -1.6% 61th 5:41
Run 7 6:09 5:56 +3.4% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:36 -4.4% 34th 4:31
Sled Push strength 1:33 1:33 -0.3% 65th 1:29
Sled Pull strength 4:14 4:19 -2.0% 60th 4:08
Burpee Broad Jump aerobic 4:39 4:29 +3.6% 71th 4:14
Row aerobic 5:17 5:10 +2.3% 76th 5:04
Farmers Carry strength 2:07 1:59 +6.4% 80th 1:55
Sandbag Lunges strength 3:38 4:00 -9.3% 43th 3:48
Wall Balls strength 4:52 4:34 +6.2% 78th 4:23
Total Running running 39:27 39:47 -0.8% 62th 38:20

How to Read This Analysis