Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1477
Total Time
1:29:09
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.3%
Race avg drop: +13.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:05 -3.9% 49th 4:55
Run 2 5:20 5:23 -1.1% 61th 5:12
Run 3 5:42 5:39 +0.8% 67th 5:27
Run 4 5:44 5:46 -0.8% 62th 5:33
Run 5 6:03 5:56 +1.8% 69th 5:42
Run 6 6:21 5:55 +7.2% 80th 5:41
Run 7 6:16 5:56 +5.4% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.1% 29th 4:31
Sled Push strength 1:11 1:33 -23.8% 4th 1:29
Sled Pull strength 4:06 4:19 -5.1% 52th 4:08
Burpee Broad Jump aerobic 5:07 4:29 +14.0% 84th 4:14
Row aerobic 4:57 5:10 -4.2% 40th 5:04
Farmers Carry strength 1:56 1:59 -2.8% 55th 1:55
Sandbag Lunges strength 4:16 4:00 +6.5% 77th 3:48
Wall Balls strength 3:49 4:34 -16.7% 19th 4:23
Total Running running 40:20 39:47 +1.4% 67th 38:20

How to Read This Analysis