Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1478
Total Time
1:29:09
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:05 +1.0% 65th 4:55
Run 2 5:40 5:23 +5.1% 78th 5:12
Run 3 5:37 5:39 -0.7% 62th 5:27
Run 4 5:58 5:46 +3.3% 73th 5:33
Run 5 6:04 5:56 +2.1% 70th 5:42
Run 6 5:59 5:55 +1.0% 68th 5:41
Run 7 5:49 5:56 -2.2% 60th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:36 -4.0% 37th 4:31
Sled Push strength 1:33 1:33 -0.3% 65th 1:29
Sled Pull strength 3:47 4:19 -12.5% 31th 4:08
Burpee Broad Jump aerobic 4:53 4:29 +8.8% 78th 4:14
Row aerobic 4:50 5:10 -6.5% 25th 5:04
Farmers Carry strength 2:02 1:59 +2.2% 69th 1:55
Sandbag Lunges strength 3:52 4:00 -3.4% 58th 3:48
Wall Balls strength 4:24 4:34 -4.0% 59th 4:23
Total Running running 40:16 39:47 +1.2% 67th 38:20

How to Read This Analysis