Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1488
Total Time
1:29:19
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.3%
Race avg drop: +13.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:06 -4.4% 48th 4:55
Run 2 5:15 5:24 -2.8% 56th 5:12
Run 3 5:41 5:40 +0.3% 66th 5:27
Run 4 6:14 5:47 +7.7% 82th 5:33
Run 5 7:10 5:57 +20.3% 94th 5:42
Run 6 7:30 5:56 +26.3% 97th 5:41
Run 7 6:37 5:57 +11.1% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:36 -6.3% 22th 4:31
Sled Push strength 1:14 1:33 -20.8% 8th 1:29
Sled Pull strength 3:41 4:19 -15.0% 25th 4:08
Burpee Broad Jump aerobic 3:44 4:29 -17.0% 31th 4:14
Row aerobic 4:50 5:10 -6.5% 25th 5:04
Farmers Carry strength 1:46 1:59 -11.4% 29th 1:55
Sandbag Lunges strength 3:22 4:00 -16.1% 27th 3:48
Wall Balls strength 3:49 4:35 -16.9% 19th 4:23
Total Running running 43:20 39:51 +8.7% 84th 38:20

How to Read This Analysis