Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1489
Total Time
1:29:19
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:06 +9.3% 86th 4:55
Run 2 6:15 5:24 +15.7% 93th 5:12
Run 3 6:14 5:40 +10.0% 87th 5:27
Run 4 5:58 5:47 +3.0% 73th 5:33
Run 5 6:06 5:57 +2.4% 72th 5:42
Run 6 6:09 5:56 +3.6% 74th 5:41
Run 7 6:12 5:57 +4.1% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:36 -8.5% 11th 4:31
Sled Push strength 1:31 1:33 -2.6% 58th 1:29
Sled Pull strength 2:52 4:19 -33.8% 1th 4:08
Burpee Broad Jump aerobic 4:50 4:29 +7.4% 77th 4:14
Row aerobic 4:33 5:10 -12.0% 5th 5:04
Farmers Carry strength 1:45 1:59 -12.2% 27th 1:55
Sandbag Lunges strength 3:09 4:00 -21.5% 16th 3:48
Wall Balls strength 3:46 4:35 -18.0% 16th 4:23
Total Running running 42:29 39:51 +6.6% 81th 38:20

How to Read This Analysis