Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1491
Total Time
1:29:19
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:06 +7.7% 83th 4:55
Run 2 5:23 5:24 -0.4% 64th 5:12
Run 3 5:25 5:40 -4.4% 52th 5:27
Run 4 5:51 5:47 +1.0% 68th 5:33
Run 5 6:02 5:57 +1.3% 68th 5:42
Run 6 6:10 5:56 +3.9% 75th 5:41
Run 7 6:12 5:57 +4.1% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.1% 64th 4:31
Sled Push strength 1:38 1:33 +4.9% 78th 1:29
Sled Pull strength 3:51 4:19 -11.1% 35th 4:08
Burpee Broad Jump aerobic 4:00 4:29 -11.1% 44th 4:14
Row aerobic 5:02 5:10 -2.7% 50th 5:04
Farmers Carry strength 2:10 1:59 +8.7% 85th 1:55
Sandbag Lunges strength 3:28 4:00 -13.7% 33th 3:48
Wall Balls strength 4:29 4:35 -2.4% 64th 4:23
Total Running running 40:33 39:51 +1.7% 69th 38:20

How to Read This Analysis